You want to be happy! Who doesn't! But you have to remember that nothing is stationary. This bad time will also be passed. So instead of being sad or thinking about it more here are some steps you can follow for an everlasting happiness:
10. Take a break and refresh:
You must know that you are not a robot. And you do get tired. If you try to work more than your capacity you will end up exhausted, frustrated and very unhappy. It is good to keep yourself busy as it avoids any bad thoughts but you must take a break from your work. Refreshment is very necessary if you really want to be happy. You can chose anything that could charge you up like listening to loud music, dancing or may be going out for shopping or spending time with your love. Do whatever you want but relax before starting another job. It would improve your focus and concentration and you will perform well.
9. Laugh out loud and decide to be happy:
This is not merely some statement. It can turn your life to good. If you think and force yourself to be happy always, you will actually feel happy in a while. In 24 hours, get some time to enjoy yourself, when you can laugh out loud or act like a child. Avoid the negativity and stop thinking about the wrongs in your life. Think about the things or people who gives you happiness and with whom you can share those loud laughs. It is okay to act crazy for yourself. You are perfect yourself so why worry what others think about you.
8. Be alone once in a while:
Some time for yourself and getting to know yourself is one thing that would surely help. A little time of introspection is necessary for everyone. Sit alone and let the thoughts flow in your mind. Think about the things that make you happy, your likes and things that make you mad. And try to know the bad influences. Think about your life. What was your dream and what have you achieve. Point out what is required further and proceed in that direction. Make your principles and in no case break your own rules.
7. Help others:
You are a human and behave like one. Once in a while help others. And I’m telling you will get immense pleasure and satisfaction. The thought that someone got some happiness because of you is priceless. Having the thought that you have a role in someone’s life or you have given a day’s meal to some needy person is an extraordinary feeling. It is no harm to be helpful.
6. Re-assess your priorities:
Today you have so many things and persons and work in your life. You have money, you have success and also a nice family but still you are unhappy. You must be wondering you have got everything but still you are not happy. Now here is what you need to do. Re-assess your priorities. You are giving more importance to the wrong thing. If you are too absorbed in your job you need to give some more time to your family. Wealth comes and goes but what remains with you forever in your good and bad times is your own family. Pray to God once daily and thank Him for everything you have got.
5. Be grateful and satisfied:
It is often seen that people keep on complaining and nagging about others. Judging others won’t do any good to you in any case. You are harming yourself and others both. Just stop thinking about what others are lacking. Think about yourself only, improve yourself and you will be happy forever. If you will keep expecting more and more you won’t be satisfied ever and so never happy. Be grateful and be happy for whatever you have got. Most people have even that. It’s good to dream and improve but it doesn’t mean keep on crying for what you haven’t got. By comparing your life with others you are just adding to your misery.
4. Whatever happens, happens for good:
Trust me when I say that everything that has ever happened to you and whatever is happening to you, it all happened for some reason, it was all planned by the almighty. We are His children and in no case He can leave you alone and sad. Today’s sorrow may be the reason of tomorrow’s happiness. Life can’t be good all the time. You have to believe in Him and just continue what you are meant to do and leave everything else on Him. Even a small pain today is because it was needed to make you happy tomorrow. A failure today may be required to teach you a lesson for tomorrow’s success.
3. Learn to say no:
You may think it is rude to say ‘NO’ to anyone. But you know what, by doing so you are saying no to your own happiness. You can’t make everyone happy at all times. So stop trying to please them by saying yes always. Say no if you don’t want to do something. It is your life and you have to live for yourself and you have to think about you now. Stop listening to everyone. Advises are not meant to be followed every time. If you will keep living for others you will start expecting some good from them also and dear, Expectations Hurt. So why don’t you just try to be happy yourself instead of pleasing others.
2. Make a list:
Write down your thoughts. Note down what you didn’t like or what happened. By doing so you won’t be blaming people for anything bad that happened. And you will prevent yourself from spoiling your relations. By doing so, you will get to know how to control your emotions. You may be requiring an organised life. So start making a to-do list for every single work that is needed to be done. It would free you from the tension of missing out anything and yeah as a bonus you will get to tap yourself while checking off items that you have fulfilled successfully. It is a great satisfaction.
1.Let it Go:
Are you a memory device of infinite memory space! So why store all those good or bad memories in your mind. Holding on to anything bad will pull you in the past and you will never be able to see how beautiful your life is or it can be if you start living it. Let go of the things that are not in your control. What has gone is gone and you can’t change it now. So stop thinking about your past bad experiences. And those good times won’t come again if you will keep thinking about those so called golden moments. So stop treating yourself so unfairly. You should give yourself a chance to be happy. You just keep on doing your work God is seeing everything and you will get everything that you deserve today or tomorrow.
And finally, Stop thinking about how to get happy. You just need to stop worrying much and start enjoying your life. Life is beautiful.
